Service Description

Many times sleep problems are just due to a very busy mind, stress and/or bad habits that have been “programmed” in, like a faulty computer programme. By using hypnotherapy and the other techniques I offer gives us a way to access the subconscious and change these ingrained habits, creating good sleeping habits and better health. Sometimes it can be a deeper issue that needs to be released, and sometimes it may be indicative of a health concern that may need investigation or a dietary change required.